Amount of Aspartic acid in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt there is 0.849 g of Aspartic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Broadbeans (fava beans), mature seeds, cooked, boiled, with salt.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu) 5.298 g 5.30%

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt are listed below.

Water 71.54 g 71.54%
Energy (calorie) 110 kcal
Energy (joule) 460 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 0.4 g 0.4%
Ash 0.81 g 0.81%
Carbohydrate, by difference 19.65 g 19.65%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 1.82 g 1.82%
Calcium, Ca 36 mg 0.04%
Iron, Fe 1.5 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 125 mg 0.12%
Potassium, K 268 mg 0.27%
Sodium, Na 241 mg 0.24%
Zinc, Zn 1.01 mg
Copper, Cu 0.259 mg
Manganese, Mn 0.421 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt